About Us

About Us

Who are we?

We provide a warm, friendly environment where you can enjoy the benefits of pain relief and maintain your improved state of health.

We strive to help you change and optimise your functional capacity to enjoy life. We do this by providing you with the information about your health status so that you can regain control over your body.

Vitality Chiropractic aims to empower you to make the long-term changes towards a more rewarding lifestyle. We encourage you to assume an active role in your individualised treatment plan based on your functional needs.

Why be a Chiropractor

After witnessing the profound relief that chiropractic treatment brought to my baby daughter, teenage niece, and elderly father, I decided to transition from my career as a lawyer to pursue chiropractic. I enrolled in a five-year program at the Anglo-European College of Chiropractic, earning a Master's degree. My passion lies in helping and educating people from diverse backgrounds about the empowering benefits of chiropractic techniques in enhancing their everyday lives.

Wanting to know more about how we move and why

Have you ever wondered why some people excel in sports without getting injured while others struggle with constant aches and pains? I found the answer in Dynamic Neuromuscular Stabilisation (DNS).

DNS unravels the relationship between the nervous system, muscles, and movement patterns, helping me understand why some individuals are more resilient than others. With DNS, I gained insights into optimising movement patterns and neuromuscular coordination, empowering me to enhance performance and prevent injuries. Now, as a DNS Practitioner, I aim to help others unlock their full potential and lead healthier, pain-free lives.

My Manual Lymph Drainage journey

As a breast cancer survivor, my journey through diagnosis, treatment, and recovery has reshaped my view on healthcare. Dealing with lymphoedema first-hand, a common aftermath of cancer treatment, drove me to delve deeper into manual lymph drainage (MLD).

My own experience underscored the value of holistic health approaches, particularly for cancer patients. MLD proved instrumental in managing lymphoedema symptoms, reducing swelling, wound healing, scar treatment, and enhancing overall well-being.

Motivated by my experience, I pursued education and training in MLD to better assist others facing similar challenges. Through rigorous study and practical application, I gained expertise in MLD techniques and lymphatic anatomy.

This training, not only empowered my journey to wellness, but also equipped me to aid others in theirs. Armed with knowledge of the lymphatic system's role in health, I'm dedicated to supporting cancer survivors and lymphoedema sufferers in finding relief and hope.

Why Teaching?

My decision to further specialise and train as a teacher in MLD, stems from a desire to give back and help those on similar paths. Through compassionate care and evidence-based methods, I aim to guide others toward reclaiming their health and vitality.

In essence, my MLD training embodies a journey of healing and empowerment, driven by compassion and a commitment to making a positive impact on others' lives.

Doctor of Chiropractic Shelley Young Kong

What can we do for you?

Many conditions affect the way you feel and move. We can relieve the pain and restore mobility which is often compromised by injuries or long-term conditions experienced by athletes, the sedentary and those with mobility restrictions. Treatment is equally suitable for newborns, children, during pregnancy and seniors.

Chiropractors are experts in treating conditions involving the bones, muscles and joints of the entire body, from the neck to the shoulders and hands, all the way down your spine to your hips, knees and feet. "Head, shoulders, knees and toes" should really be our song!

It's all about improving your quality of life and helping you to take back control over your body.